TAI CHI FOR DIABETES

Tai chi can improve blood markers of type 2 diabetes. A British case-control study examined the effect of a 12-week programme of tai chi on the T helper cell activity of 30 patients with type 2 diabetes and 30 healthy people of the same age. After 12-weeks, glycated haemoglobin (produced when excess blood sugar combines with the oxygen transported in red blood cells) levels fell significantly in t ...

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