TAI CHI AND HYDROTHERAPY FOR OSTEOARTHRITIS

A randomised controlled trial has investigated whether tai chi or hydrotherapy classes provide measurable clinical benefits to those suffering from osteoarthritis (OA) of the hip or knee. The Australian study enrolled 152 adults, aged 60 and older, who had chronic symptomatic hip or knee OA. Participants were randomly allocated to 12 weeks of hydrotherapy, tai chi classes, or a waiting list contro ...

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